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The OWL’s Nest Blog

What is Chronobiology?

What is Chronobiology?

Chronobiology examines periodic (cyclic) phenomena in living organisms and their adaptation to solar and lunar related rhythms. These cycles are known as biological rhythms.  All of our products, both our broth elixirs and mylkshakes, have been intentionally curated with Chronobiology in mind, s...
In goop Health May 17-19 // Event in Los Angeles

In goop Health May 17-19 // Event in Los Angeles

Our biggest goal for 2019 was expansion. It was finding the right companies and people where our missions aligned, and we could help each other raise our vibration together. No one better than the other, but rather celebrating that each one of us has a powerful voice and message to share, so find...
Our Favorite Rituals

Our Favorite Rituals

Habits are behaviors or actions that are repeated so often that they become automatic. Practices are a set of actions taken to acquire or improve skills. Rituals are symbolic actions that have a deeper purpose than just the actions themselves. Ask yourself: What aspects of my life do I real...
What's Happening at the New OWL HQ

What's Happening at the New OWL HQ

Community gives you a family wherever you go. It’s those people and missions you feel aligned with, raising your vibration, unraveling your passions, and inspiring your growth as an evolving human being. Venice, California has long felt like home to OWL, and we are overwhelmed with gratitude ...
Community Spotlight: Meet Stevie Finedore

Community Spotlight: Meet Stevie Finedore

Meet Stevie Finedore, an LA based yoga and boxing instructor, who describes herself on Instagram as 6 feet of sunshine. We couldn't agree more!  We had the pleasure to sit down and chat, her upbeat personality and zest for life will leave you feeling inspired and as if you are capable of an...
Tips on Surviving a Cleanse

Tips on Surviving a Cleanse

We are a society focused on easy, quick fixes, but have you ever realized how limiting this mentality is to achieving long term changes? We have allowed the words "weight loss" to trigger our subconscious that we need to "lose" something in order to feel better about ourselves, but instead the ...
The Ritual of Cleansing: Purifying the Body From the Inside Out

The Ritual of Cleansing: Purifying the Body From the Inside Out

Life is made up of a series of ebbs and flows. It is a mixed bag of emotions and experiences. We go through what we deem to be pleasant and unpleasant situations and with that are feelings on both ends of the spectrum, which certainly takes a toll on our mind, body, emotion and energy. I ha...
Introducing you to our OWL Skincare Line

Introducing you to our OWL Skincare Line

How to maintain that effortless ageless glow: positive self-talk, nutrient rich food and organic potions that celebrate you from the inside out!The skin is the most exposed organ and works 24/7 to protect our body from the environment as many of us tend to neglect its proper care, making it susce...
What Does Sustainability Mean to You?

What Does Sustainability Mean to You?

More than ever, our patterns as humans are responsible for the drastic climate change over the last century. Our activity not only affects weather and climate but also the environment. The biggest catalyst is our ignorance. Our practices and awareness around sustainability have mostly been obsole...
What Kind of Broth You Should be Drinking

What Kind of Broth You Should be Drinking

We’ve talked many times before about the WHY behind the consumption of bone broth, but there are some differences to mention in order to find the right broth for you. Like anything in life, it’s important to incorporate variety so the body never gets used to one thing, but rather it is always wor...
How to Make Moon Soup

How to Make Moon Soup

  If the moon's gravity effects the water of the oceans, and as humans, we are made up of mostly water, wouldn't it be fair to say that we are highly effected by the moon as well? When that rush of emotion or energy within you and outside of you becomes omnipresent, we have no choice but to surr...
The Why Behind Our Superfood Superpower Mylkshakes

The Why Behind Our Superfood Superpower Mylkshakes

  When you think about your eating habits, how mindful are you when you consume your food? Do you fully chew your food before you swallow? Often times, we take advantage of our bodies and hope they are able to digest what we take in. Our hemp-based mylkshakes are designed to infiltrate your body...