| LINDSEY WILSON
In the midst of everything that’s happening in our country due to the COVID-19 Pandemic, it’s hard to know the best ways to behave and take care of ourselves. Here’s one thing we know for sure: We absolutely must focus on nourishment. But don’t forget that nourishment extends far beyond just the foods we choose to eat! We can also nourish ourselves with the media we choose to consume, the ways we choose to practice movement, the hobbies we choose to fill our spare time, and even the people we choose to interact with.
If you’re searching for ways to thrive in the midst of this present challenge, we encourage you to ask yourselves the following questions on a regular basis…
In what ways can I honor myself in this moment?
At OWL Venice, we believe that to heal the world you must first heal yourself. We produce nutrient-dense foods that improve digestion because we believe that gut health affects much more than our physical beings! (Read more about who we are HERE.)
In the coming days, we invite you to reflect on what personal healing means to you and add practices into your daily routine that support your personal vision.
As for us, we find healing in cooking. Not only because healthy foods nourish our bodies, but because we intentionally pour love into every meal we prepare, which nourishes our spirits.
This is why we feel inspired today to share a new ramen recipe OWL’s owner, Lindsey, whipped up recently.
Should you choose to make this at home, we encourage you to make this recipe your own! Use what veggies you have available. Add proteins like fish, egg, chicken, or tofu if you’d like. We know securing specific ingredients can be a bit tricky at the moment, so don’t be afraid to put on your chef hat and customize as needed.
Customizable Ramen Recipe from the OWL Kitchen
- 3 tbsp olive oil
- ½ cup chopped fennel
- ½ cup sliced leeks
- ½ cup shredded carrot
- ½ cup lion’s mane mushroom
- ½ cup chopped sorrel
- 16oz (½ a jar) of any OWL Broth Elixir
- 1 package Lotus Foods Black Rice Ramen Noodles
- ½ tbsp coconut aminos
- Heat olive oil in a medium sized pot on medium heat.
- Add fennel, leeks, carrot, and mushroom. Sauté to soften, about 5 minutes.
- Add bone broth and bring to rolling boil.
- While the rich broth heats, prepare the ramen noodles according to package directions.
- Reduce hot broth to a simmer.
- Add ramen noodles and coconut aminos.
If you feel inspired to make this recipe at home, don’t forget to take a photo of the finished product and tag us on Instagram! We’d love to share your creations and include any customizations you made to the recipe.
The OWL Fam