with herbed wild rice and squash seeds
Total TIme: 50 mins | Servings: 6
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OWL Venice
Total Time: 30 minutes | Servings: 4
Drizzled with herb oil and roasted pumpkin seeds
Total Time: 30 minutes | Servings: 5
Fresh basil & pine nut pesto with zoodles and chicken crusted with almond flour
With coconut yogurt, ripe peaches, honey, vanilla extract, and Ceylon cinnamon
Total Time: 5 minutes | Servings: 1 smoothie
Blended with frozen avocado, coconut yogurt, creamy pistachio butter, pistachio milk, dates, matcha, sea salt and topped with crushed pistachios
INGREDIENTS:
2 frozen bananas
1 tbsp cacao powder
¼ cup creamy almond butter
½- 1 cup OWL Broth Elixir
Cinnamon to taste
Cacao nibs + fresh banana for garnish
DIRECTIONS:
Add all ingredients to a high speed blender. Use less broth for a thicker consistency!
Garnish with cacao nibs and a bana...
Total Time: 40 minutes | Servings: 4 servings
With charred lemon, potato mash, herb oil and roasted radish
Ingredients:
4 (6 oz) portions halibut filet (with skin)
2 whole lemons
¼ cup + 2 tbsp olive oil
6 cups whole radishes
6 golden potatoes
1 cup cashew milk (or non-dairy milk)
¼ cup ghee
...
Total Time: 1 hour | Servings: 4 servings
served with sprouted quinoa and a radish & cucumber salad
Ingredients:
4 chicken breasts (cut into cubes)
2 cups coconut yogurt
1 tsp paprika
1 tsp ground coriander
½ cup freshly chopped cilantro
⅓ cup freshly chopped tarragon
⅓ cup coconut yogurt
1 ...
Makes about 7 pancakes
INGREDIENTS:
1 ripe (brown) plantain, peeled and sliced
2 large eggs
1 tsp vanilla extract
¼ tsp ground cinnamon
½ tsp baking powder
1 pinch sea salt
1 tbsp coconut oil
1 cup blueberries and raspberries
For serving:
1 tbsp maple syrup (optional)
DIRECTIONS:
To a blen...
Total Time: 20 minutes | Servings: 2
cilantro cauliflower rice, topped with sauteéd chicken with a lime “yogurt” sauce, roasted carrots, avocado and pickled red cabbage (served with the vegan broth)
Makes about 6 popsicles
with raspberries, coconut milk and blue spirulina powder
Makes One 8 oz spritz
Ingredients:
5-7 raspberries
1 tbsp fresh mint
1 tsp honey (optional)
1 tbsp lemon juice
1 dropper Yeast Buster
4 oz sparkling water
Garnish: mint leaves
Directions:
To a 8oz glass add the raspberries, mint, honey (optional), yeast buster and lemon juice. Muddle until mo...
