The OWL’s Nest Blog

recipe

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    Sweet Potato Chowder

    Total Time: 40 minutes | Servings: 4

    A creamy chowder with hemp milk, sweet potatoes, spinach, dried coriander, paprika, parsley, diced carrots, served with gluten-free bread.

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    Immunity Hot Toddy

    Total time: 5 minutes | Servings: 1

    Honey, ginger juice, lemon and cinnamon with liver boost served warm with a cinnamon stick and lemon slice

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    Roasted Carrot Sheet Pan Soup with Mary's Gone Crackers

    Serves ~4 | Prep time: 15 minutes | Cook time: 45 minutes

    With carrots, sweet potatoes, white onion, garlic, shallot, bone broth, coconut milk, ginger, ghee, turmeric, pumpkin seeds, and Herb Mary's Gone Crackers

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    Ginger Beef Stew

    with ginger, beef, winter squash, carrots, celery, potatoes, fresh parsley, thyme, and beef bone broth elixir View Post
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    Turmeric & Pomegranate Overnight Oats

    Total Time: 6 minutes + overnight | Servings: 2 servings

    Topped with cashew butter, pomegranate seeds, coconut yogurt and date nectar

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