With the entire wellness world quite literally at our fingertips, it’s easy to become overwhelmed by every new superfood recommendation, fitness routine, and self-care practice. Trust us — We’ve been there! And here’s what we’ve learned: A health regimen that adds unnecessary stress to your life ...
This blog post piggy backs off the one we shared last week. So if you haven't read the article 'Boost your gut health with these seasonal foods', we recommend starting there! It will give you a foundational knowledge of seasonal eating and chronobiology, so you can better understand everything we...
Spring, we love you. We are ALL about the warmer weather, colorful blooms, longer days, and — most of all — fresh foods. It’s hard to ignore the magical shift that takes place this time of the year, and there’s nowhere that this is more noticeable than at the farmer’s market!
We love checking ou...
At OWL Venice, we believe that to heal the world you must first heal yourself. While our mission focuses on nourishing individuals, our ultimate goal is to make an impact on a larger scale. We put love into everything we do in hopes that it will touch our customers on a personal level and inspire...
OWL Venice was founded as a direct result of Lindsey Wilson’s desire to add broth to her daily diet. At the time, she was suffering from gut issues and learning about the powerful benefits of drinking bone broth regularly, including improved digestion.
After scouring the market, she was unable to...
Did you know that living in a cozy space is actually good for your health? The Danes figured this out a long time ago, and they commonly refer to that feeling of comfort as hygge.
Hygge, pronounced ‘hoo-ga’, is becoming a household term as society shifts to sustainability, simple pleasures, and s...
Everything you need to know about the OWL Reset
How it works, the role of the broth elixirs, the role of the hemp mylkshakes, more info about shipped Resets, and our list of approved foods!
It’s as simple as this: When your gut is out of whack, it affects your entire body. Because an unhealthy ...
In the midst of everything that’s happening in our country due to the COVID-19 Pandemic, it’s hard to know the best ways to behave and take care of ourselves. Here’s one thing we know for sure: We absolutely must focus on nourishment. But don’t forget that nourishment extends far beyond just the ...
With the COVID-19 outbreak, boosting our immunity is more important than ever. And not only for our own benefit, but for the health of others.
Coronavirus poses the greatest threat to the elderly and the immunocompromised.
Please remember that even if you are healthy and unafraid of contra...
So you’ve signed up for the OWL Gut Reset.... Congrats! This is a big step in your wellness journey. The state of your gut has the power to impact your entire being. It directly affects your immunity, brain function, moods, and more. By doing the OWL Reset you will give your digestive system a ch...
If you follow any wellness accounts on Instagram, it’s inevitable that you’ve scrolled past at least one perfectly staged photo of a mug filled with gorgeous green matcha. Needless to say, matcha is soaking up a moment in the spotlight... and if you have yet to give this comforting drink a try, i...
Take a moment and think about the last purchase you made. Whether you bought food, clothing, beauty products, or home goods, that exchange had an impact on our planet. Each transaction you make makes a statement about what you believe! This is why it’s so important to be a sustainable shopper.
Co...
