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The OWL’s Nest Blog

A Guide to Eating During the Summer Season

A Guide to Eating During the Summer Season

Summer is the best time to pull out your best bathing suits, sandals, and your outdoor furniture. It’s the time of socialization, cookouts, and straight up fun in the sun! You’re outdoors swimming, tanning, or taking walks, and although these are staple activities for summer time, they can put yo...
The Two Healing Ingredients In Every OWL Broth Recipe

The Two Healing Ingredients In Every OWL Broth Recipe

If you think you know what to expect before taking your first sip of OWL broth, think again. OWL Broth Elixirs are different from traditional stock for a number of reasons.  First off, we simmer longer! Most stocks are simmered for 6 hours and OWL broths are simmered for at least 24. Secondly, O...
Our Favorite Herbs and How to Care for Them.

Our Favorite Herbs and How to Care for Them.

Humans have been using herbs as a source of nutrients and healing medicine since prehistoric times. They play a valuable role in ancient cultures across the globe, and are well documented in Chinese medicine, Ayurveda, indigenous medicine, and other traditional holistic practices. While there are...
Woman relaxing on a blue couch, holding a mug of bone broth, dressed in a cozy sweater with long flowing hair

Feeling Cooped Up? Keep calm and read this!

While some cities roll back their stay-at-home orders, others are extending them. In LA county, we’re looking at another few months of isolation, which means it’s time for us to put our focus on the things we CAN control. We may not be able to change our present circumstances, but we can take res...
A yoga class with participants seated on mats in a serene studio, led by an instructor in a meditative pose

Do This Activity to Define What Wellness Means to You!

With the entire wellness world quite literally at our fingertips, it’s easy to become overwhelmed by every new superfood recommendation, fitness routine, and self-care practice. Trust us — We’ve been there! And here’s what we’ve learned: A health regimen that adds unnecessary stress to your life ...
5 Ways to Use the OWL Reset as a Powerful Energy-Shifting Ritual

5 Ways to Use the OWL Reset as a Powerful Energy-Shifting Ritual

This blog post piggy backs off the one we shared last week. So if you haven't read the article 'Boost your gut health with these seasonal foods', we recommend starting there! It will give you a foundational knowledge of seasonal eating and chronobiology, so you can better understand everything we...
Boost your gut health with these seasonal foods!

Boost your gut health with these seasonal foods!

Spring, we love you. We are ALL about the warmer weather, colorful blooms, longer days, and — most of all — fresh foods. It’s hard to ignore the magical shift that takes place this time of the year, and there’s nowhere that this is more noticeable than at the farmer’s market!  We love checking ou...
All About Our Sustainability Practices + How You Can Help!

All About Our Sustainability Practices + How You Can Help!

At OWL Venice, we believe that to heal the world you must first heal yourself. While our mission focuses on nourishing individuals, our ultimate goal is to make an impact on a larger scale. We put love into everything we do in hopes that it will touch our customers on a personal level and inspire...
Bone broth elixir in a glass jar with a minimalist label, placed against a soft pink background & eucalyptus accents

Creative Ways to Customize Your Daily Mug of Broth

OWL Venice was founded as a direct result of Lindsey Wilson’s desire to add broth to her daily diet. At the time, she was suffering from gut issues and learning about the powerful benefits of drinking bone broth regularly, including improved digestion. After scouring the market, she was unable to...
All About 'Hygge' + Our New Home Goods!

All About 'Hygge' + Our New Home Goods!

Did you know that living in a cozy space is actually good for your health? The Danes figured this out a long time ago, and they commonly refer to that feeling of comfort as hygge. Hygge, pronounced ‘hoo-ga’, is becoming a household term as society shifts to sustainability, simple pleasures, and s...
*Now* Is the Time for an OWL Reset!

*Now* Is the Time for an OWL Reset!

Everything you need to know about the OWL Reset How it works, the role of the broth elixirs, the role of the hemp mylkshakes, more info about shipped Resets, and our list of approved foods! It’s as simple as this: When your gut is out of whack, it affects your entire body. Because an unhealthy ...
Our Go-To Ramen Recipe

Our Go-To Ramen Recipe

In the midst of everything that’s happening in our country due to the COVID-19 Pandemic, it’s hard to know the best ways to behave and take care of ourselves. Here’s one thing we know for sure: We absolutely must focus on nourishment. But don’t forget that nourishment extends far beyond just the ...