• The 7 Day Spring Meal Plan - OWL Venice
  • The 7 Day Spring Meal Plan - OWL Venice

The 7 Day Spring Meal Plan

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A week-long meal plan designed by OWL Health Coaches celebrating the fresh, cleansing flavors of Spring. From root vegetables now emerging from their winter hibernation, to bright strawberries exploding with flavor, the selection of Spring’s finest will not only make your belly happy, but your whole body, too. This 7 Day Meal Plan is as healing as it is delicious, full of fresh, energizing flavors and dishes packed with gut healing, immune boosting ingredients. All recipes can easily be made vegan with suggested substitutions.


  • 7 day meal plan
  • 21 recipes of breakfast, lunch & dinner
  • Grocery shopping list


Disclaimer: You should always speak with a healthcare professional before taking any dietary, nutritional, herbal or homeopathic supplement. The information provided on this site regarding Owl Venice products, programs, and supplements are provided solely as a guideline to be used when discussing a program with a healthcare professional. The claims made about specific nutrients or effects have not necessarily been evaluated by the Food and Drug Administration. Dietary supplements, cleanses, and other products on this site are not intended to diagnose, treat, cure or prevent disease. Please consult with a healthcare professional before starting any diet, exercise or supplementation program, especially if you are pregnant, nursing, or on any medications. Any product descriptions are for educational purposes only. Owl Venice makes no guarantee or warranty, express or implied, with respect to any products or services sold, including any warranty of merchantability or fitness for a particular purpose.