The 7 Day Fall Meal Plan

A week-long meal plan designed by OWL Health Coaches celebrating the healing flavors of the fall harvest. From savory soups to spiced sweets, Fall has a special way of tantalizing the taste buds and pleasing the palate. Lucky for us, there are plenty of health benefits that come with the Fall harvest. That’s what this 7 Day Meal Plan is all about: showcasing the delicious, seasonal produce of fall in a way that fills you with nostalgia and joy while strengthening your body for the winter months to come. Almost all recipes included are vegan, and those that are not can easily be made vegan with suggested substitutions.

The 7 Day Fall Meal Plan includes:

• 7 day meal plan
• Grocery shopping list
• Recipes for breakfasts, soups, salads & entrees