Many people find that they aren't hungry and have plenty of energy throughout their OWL Reset, however, we always encourage customers to listen to their own body. If you're in need of some extra fuel during your cleanse, you can introduce some of our approved foods, which will help you sustain you without disrupting the benefits of the cleanse.
Organic
No Added Sugar
Dairy Free
No Alliums
Paleo Friendly
Keto Friendly
What People Are Saying
Featured In
A complete cleanse for your body & mind
The OWL Reset offers different levels of rejuvenation experiences meant to help you create lasting healthy habits, leading to a healthier mind and body.
Improved gut health & digestion
A proper reset can reduce inflammation and optimize gut microbiota, leading to better digestion, improved mood, and increased vitality.
Mental clarity & focus
When not using as much energy to digest solid foods, your body can focus more energy on healing itself, leading to improved mental clarity.
Increased energy
By eliminating toxins, your body will function more efficiently, boosting your energy levels and making you feel more vibrant throughout the day.
Stronger immunity
The OWL Reset uses chronobiology to align you with your body's natural circadian rhythm, optimizing digestion and boosting immune function.
Reduced inflammation
The OWL Reset contains ingredients that reduce chronic inflammation. This supports heart health and lowers the rish of chronic diseases, imporving overall well-being.
Improved gut health & digestion
A proper reset can reduce inflammation and optimize gut microbiota, leading to better digestion, improved mood, and increased vitality.
Mental clarity & focus
When not using as much energy to digest solid foods, your body can focus more energy on healing itself, leading to improved mental clarity.
Increased energy
By eliminating toxins, your body will function more efficiently, boosting your energy levels and making you feel more vibrant throughout the day.
Stronger immunity
The OWL Reset uses chronobiology to align you with your body's natural circadian rhythm, optimizing digestion and boosting immune function.
Reduced inflammation
The OWL Reset contains ingredients that reduce chronic inflammation. This supports heart health and lowers the risk of chronic diseases, improving overall well-being.
Shop now and get 10% off your first order! ↗
What's Included?
Here's what you'll get with every order of The OWL Reset:
- 6-9 Broth Elixirs (Vegan, Chicken, Beef)
- 6-9 'Mylkshakes' (Shipped orders come in powder form - blender required, empty jars not included)
- QR Code Instructions
- OWL's Nest (Private Facebook Group Support)
Keto Friendly
Dairy Free
Paleo Friendly
No Added Sugar
No Alliums
Organic
A Day On The Cleanse:
The OWL Reset uses chronobiology to consider the time of day you consume each ingredient, so you can align with circadian rhythm, and let nature support you with prime digestion and absorption of nutrients.
Here's what a day on the reset looks like:
Breakfast
In the morning, you should consume fruits , nuts, seeds and small amounts of caffeine.
Vegan Elixir
Alkalizing ingredients to help boost immunity and restore balance
Magic Matcha
Bentonite Clay + Spirulina
Can help detoxify heavy metals, increase energy & regulate blood sugar
Vegan Elixir
Alkalizing ingredients to help boost immunity and restore balance
Magic Matcha
Bentonite Clay + Spirulina
Can help detoxify heavy metals, increase energy & regulate blood sugar
lunch
In the afternoon, you should consume vegetables that grow above ground and land grazing animals.
Chicken Broth Elixir
Golden buttery flavor with cilantro & lavender, our #1 seller!
Golden Ginger
Slippery Elm + Cardamom
Can help reduce inflammation, balance blood sugar & regulate digestion
Chicken Broth Elixir
Golden buttery flavor with cilantro & lavender, our #1 seller!
Golden Ginger
Slippery Elm + Cardamom
Can help reduce inflammation, balance blood sugar & regulate digestion
dinner
In the evening, you should consume vegetables that grow below ground, seafood and eggs.
Beef Broth Elixir
A healing recipe with fennel and rosemary for hearty flavor
Bold Beet
Triphala Powder + Turmeric
Can help increase circulation and regulate digestion
Beef Broth Elixir
A healing recipe with fennel and rosemary for hearty flavor
Bold Beet
Triphala Powder + Turmeric
Can help increase circulation and regulate digestion
Shop now and get 10% off your first order! ↗
The best cleanse you'll ever have
Chinese Medicine, Ayurveda & chronobiology
Includes health coaching call
Includes list of approved foods
Tastes amazing
other resets
"Our goal was to create a deeply-rooted cleanse program that's easy to implement in a modern lifestyle. So you can age gracefully, better manage your weight, and feel energized in you body-no matter the age, season, or schedule."
Lindsey, OWL Founder
Recommended by
"I love that this allows you to eat nourishing delicious and fun different options while you are resetting your gut, I love that it also naturally makes your skin moisturize!"
Jessica Stone
Meditation Expert
@jessicastone_co | 27.6K
"The OWL bone broths are a staple in my pantry - so clean and the quality is amazing. Every time my body needs reset and some love, the 6 day reset is my favourite way to nourish on a deep level. A gentle detox, nourishing & great for rebuilding your gut health!"
Eva Hooft
Holistic Detox Coach & Intuitive Expert
@eva.hooft | 27.6K
"I absolutely love the OWL reset and have done it multiple times throughout my health journey! One of my favorite things is that I never feel hungry while on it because you can add solid foods like high quality grass fed meats. It’s also fully customizable, so you can choose your favorites or switch it up each time! Highly recommend for anyone who is looking for an overall mind + body reset."
Courtney Swan
Realfoodology
@realfoodolog | 390K
"I love the OWL Reset because it is not a typical "cleanse". The OWL Reset uses high-quality ingredients that not only support gastrointestinal health but also taste delicious! It gives the digestive system a break while still nourishing the body.."
Dr. Amanda Morelli, ND
IBS & Gut Health
@doctor.morelli | 2.7K
Frequently Asked Questions
Can I eat while on the cleanse?
Can I still do The OWL Reset if I'm vegan?
Yes! We offer a fully Vegan Reset here.
Can I see a list of ingredients?
MORNING
Vegan Mineral Broth Elixir: Alkaline water, apple cider vinegar, shiitake mushroom, cordyceps, wood ear mushroom, kombu, ginger, turmeric, celery, carrots, swiss chard, fennel, lavender, cilantro, sorrel, thyme, lemon thyme, parsley.
Magic Matcha Mylkshake: hemp hearts with spirulina, plantains, bentonite clay, cinnamon, matcha green tea.
NOON
Chicken Bone Broth Elixir: Alkaline water, apple cider vinegar, chicken bones, ginger, turmeric, celery, carrots, swiss chard, fennel, lavender, cilantro, thyme, lemon thyme, savory, parsley.
Golden Ginger Mylkshake: hemp hearts with kabocha squash, ginger, cardamom, slippery elm, turmeric.
NIGHT
Beef Bone Broth Elixir: Alkaline water, apple cider vinegar, beef bones, ginger, turmeric, celery, carrots, swiss chard, fennel, lavender, rosemary, thyme, lemon thyme, savory, parsley.
Bold Beet Mylkshake: hemp hearts with turmeric, beets, ginger, triphala powder.
Do I drink the broth & mylkshake at the same time?
This program is designed to fit your needs and fit seamlessly into a busy lifestyle. We have customers who enjoy drinking both during the same meal period, and other who like to space them out- i.e. Vegan Broth at 8AM, followed by the Magic Matcha Mylkshake at 9:30AM, etc.
How many jars will I receive?
A 4-day Reset will come with 6 jars total: 2 Vegan Broths, 2 Chicken Broths and 2 Beef Broths. You will receive 2 compostable bags of Mylkshake powders per each Mylkshake:
A 6-day Reset will come with 9 jars total: 3 Vegan Broths, 3 Chicken Broths and 3 Beef Broths. You will receive 3 compostable bags of Mylkshake powders per each Mylkshake: Magic Matcha, Golden Ginger and Bold Beet.
An 8-day Reset will come with 12 jars total: 4 Vegan Broths, 4 Chicken Broths and 4 Beef Broths. You will receive 4 compostable bags of Mylkshake powders per each Mylkshake: Magic Matcha, Golden Ginger and Bold Beet.
Am I able to modify the broths or shakes?
If you want to swap the 3 broths or shake flavors in your OWL Reset, we recommend purchasing individual items to build your custom order on our website. We are unable to change or remove specific ingredients in our broth elixirs, as we simmer everything in large batches. To omit any ingredients from our shakes or for any other modifications, please call 424-525-9226 to place your order for an additional charge. We are unable to modify any already placed orders.
