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Reset Instructions

Nutrition Information

OWL Reset FAQ's

Can I see a full list of ingredients?

Vegan Mineral Broth Elixir: Alkaline water, apple cider vinegar, shiitake mushroom, cordyceps, kombu, ginger, turmeric, celery, carrots, swiss chard, fennel, lavender, cilantro, sorrel, thyme, lemon thyme, parsley.
Magic Matcha Mylkshake: hemp hearts with spirulina, plantains, bentonite clay, cinnamon, matcha green tea.

Chicken Bone Broth Elixir: Alkaline water, apple cider vinegar, chicken bones, ginger, turmeric, celery, carrots, swiss chard, fennel, lavender, cilantro, thyme, lemon thyme, savory, parsley.
Golden Ginger Mylkshake: hemp hearts with kabocha squash, ginger, cardamom, slippery elm, turmeric.

Beef Bone Broth Elixir: Alkaline water, apple cider vinegar, beef bones, ginger, turmeric, celery, carrots, swiss chard, fennel, lavender, rosemary, thyme, lemon thyme, savory, parsley.
Bold Beet Mylkshake: hemp hearts with turmeric, beets, ginger, triphala powder.

Am I able to make adjustments to the broths?

We are happy to make adjustments/swaps to the broths that come in the OWL Reset Cleanse. When you place your order, send us an email at to request changes based on your dietary preferences.

However, we are unable to change or remove specific ingredients in our broths as we simmer everything in large batches.

When will my order be shipped and how will it take?

Shipments typically take 5-7 business days depending on where you are located in the U.S. We ship out on weekdays unless otherwise noted.

For shipped orders, we send pre-portioned powders in compostable bags to which you must blend with your own fruit/veggies and water. We make this process as easy as possible by including detailed instructions. Expect to purchase the following ingredients (for about $10): two plantains, one squash, and two beets.

There is no additional charge for shipping.

Why are my Mylkshakes shipped in powder-form?

In order to maintain the integrity of our cleanse program, we have deliberately chosen to leave out shelf stabilizers and preservatives from all our products. Because of this, we are unable to ship our fresh, pre-made Mylkshakes in a manner where they will last from shipping and through the duration of your Reset. But don't worry- prepping your shakes is easy, and we offer plenty of substitutions if you are unable to find the recommended fruit/vegetables. You can view and download the instructions here.

I live in Los Angeles. How do I pick up my OWL Reset Cleanse?

Once you place your order you can schedule a pickup from the OWL HQ in Venice by following the Schedule Pickup link in your order confirmation email. You choose the time that works best for you!

We are open Sunday- Thursday from 10am-5pm, so don't worry if you are running a little ahead or behind! Please note we are closed 1:30-2:00pm daily for lunch.

If you want to receive your cleanse by a certain date, please be sure to place your order ahead of time. If you did not receive the scheduling link, please email us at

Do you ship internationally?

We do not, we currently can only ship within the United States.

Do the products “go bad” during shipping?

No! Our broths are pressure canned and vacuum sealed and have a shelf life of 6 months when unopened. Once opened, our broths are good for 7-10 days refrigerated. Our Mylkshakes ship in powder form and have a shelf life of 3 months. After blending with fruit/veggies and water, they are good for about 4-6 days refrigerated.

Can I drink coffee while cleansing?

We suggest you steer clear of caffeine as it can be very acidic and will disrupt your gut balance. Click here for more info on our Pre & Post Reset recommendations.

Can I still do the OWL RESET Cleanse if I am vegan?

Yes! We offer a fully Vegan Reset here.

Can I eat food during the cleanse?

Many people find that they aren’t hungry and have plenty of energy throughout their OWL Reset Cleanse, however, we always encourage our customers to listen to their body. If you’re in need of some extra fuel during your cleanse, you can introduce some of our approved foods, which will help sustain you without disrupting the benefits of the cleanse.

Do I drink the Broth and Mylkshake at the same time during each meal period?

Totally up to you! We have customers who enjoy drinking both during the same meal period, and other who like to space them out- i.e. Vegan Broth at 8AM, followed by the Magic Matcha Mylkshake at 9:30AM, etc.

How many jars will I receive?

A 4-day cleanse will come with 6 jars total: 2 Vegan Broths, 2 Chicken Broths and 2 Beef Broths. You will receive 2 compostable bags of Mylkshake powders per each Mylkshake:

A 6-day cleanse will come with 9 jars total: 3 Vegan Broths, 3 Chicken Broths and 3 Beef Broths. You will receive 3 compostable bags of Mylkshake powders per each Mylkshake: Magic Matcha, Golden Ginger and Bold Beet.

An 8-day cleanse will come with 12 jars total: 4 Vegan Broths, 4 Chicken Broths and 4 Beef Broths. You will receive 4 compostable bags of Mylkshake powders per each Mylkshake: Magic Matcha, Golden Ginger and Bold Beet.

How do I open the jar?

With a can opener or wine key. Our jars are pressure canned so the lid needs to be popped the first time it’s opened. This traditional canning method is why OWL Venice broths have a 6-month shelf life and keep without refrigeration until opened. Just be careful not to hook the lip of the glass jar with whatever opening tool you use!

What are the benefits of bone broth?

Where do we begin? First and foremost, bone broth is great for healing digestive issues. The gelatin in bone broth mimics the interior lining of the gut wall, so it effectively repairs the lining in the gut by sealing any holes. The glucosamine in bone broth offers joint support, and its chondroitin sulfate has been proven to help prevent osteoarthritis. Bone broth is also full of collagen, which promotes healthy hair, skin and nails, and magnesium, which helps build healthy bones. Even more, bone broth is known to promote good sleep, support memory, improve brain function, build immunity, and reduce or eliminate symptoms of many autoimmune disorders. Finally, the protein in bone broth reduces your body’s need for meat, and the easily absorbed vitamins and minerals boost mood and overall energy.

How should I drink it?

Our creations taste more like a tea than a traditional stock so it’s best to sip them warm! Get creative and make our broths your own by adding ghee, nutritional yeast, spices, or chopped veggies. You can also use OWL Venice broths as a base in soup, for cooking grains, or in place of water when steaming veggies. You can find more inspo on our blog here.

What's the difference between the types of broth?

All the OWL Venice broths are incredibly healing and come with a wide range of vitamins and minerals. Those made with beef and bison bones are more nutrient dense and have a stronger taste. If you don’t consume meat regularly, we recommend you get started with our chicken, turkey, and vegan broths.