HEALTH COACHING
HOLISTIC HEALTH COACHING
NUTRITIONAL PSYCHOLOGY
CHINESE & FUNCTIONAL MEDICINE
OWL Venice offers several different methods of health coaching, with a team of licensed and experienced wellness experts. We work closely with our clients to address the diet & lifestyle factors impacting their health and come up with customized approaches.
HOLISTIC HEALTH COACHING
We look at the bigger picture of holistic health than just diet. Through lifestyle adjustments, food changes, and personalized, 1-on-1 encouragement, we guide you and hold you accountable in all facets of life- exercise, nutrition, relationships, spirituality and career.
NUTRITIONAL PSYCHOLOGY COUNSELING
We establish a more holistic nutritional relationship for your constitution and curate self-centering rituals to cultivate a more intimate courtship with your heart, greater reverence for your body, and a deeper connection with yourself.
CHINESE & FUNCTIONAL MEDICINE
We combine the ancient knowledge of Chinese medicine and yogic practices with Functional Medicine to design an individual program of lifestyle, nutrition, and herbal medicine so that you can truly feel your best.
CERTIFIED COACHES
A TEAM OF CERTIFIED & EXPERIENCED WELLNESS EXPERTS
FLEXIBLE SESSIONS
30 OR 60 MINUTE SESSIONS FIT YOUR SCHEDULE & BUDGET
MEET ANYWHERE
DIGITAL 1-ON-1 MEETINGS VIA ZOOM OR PHONE
HOLISTIC HEALTH COACHING
LINDSEY WILSON
Lindsey Wilson specializes in health coaching for those with autoimmune conditions and chronic digestive issues. She uses her personal journey to healing, experience as a private chef, and IIN certification to help her clients establish these pillars for health: A nutritional diet tailored to their individual needs, a balanced mindset, and a movement routine. Learn more about Lindsey and her health & wellness journey here.
HOLISTIC HEALTH COACHING
LILLIAN JACOBS
Lillian is a holistic health coach through The Institute of Integrative Nutrition and an Ayurvedic Health Coach through The Joyful Belly School of Ayurveda. She is a firm believer that the body wants to thrive and be healthy. As a health coach she aims to help individuals connect with their own bodies and find their unique healing path. Learn more about Lillian and her health & wellness journey here.
CHINESE MEDICINE & FUNCTIONAL MEDICINE
DR. AMALIA GARDNER
Dr. Amalia Gardner, L.Ac. is a doctor of Chinese Medicine and Functional Medicine practitioner, dedicated to serving and educating patients on what they can do to reclaim their health and vitality. Amalia combines the ancient knowledge of Chinese medicine and yogic practices with Functional Medicine to design an individual program of lifestyle, nutrition, and herbal medicine so that patients can truly feel their best. Learn more about Amalia and her health & wellness journey here.
NUTRITION PSYCHOLOGY COUNSELING
ASHLEIGH ERWIN
Ashleigh addresses both the nutritional and emotional dimensions as a Nutritional Psychology Counselor certified in Dynamic Eating Psychology through The Institute for the Psychology of Eating (IPE). Ashleigh will establish a more holistic nutritional relationship for your constitution and season, along with helping you cultivate a more intimate courtship with your heart, greater reverence for your body, and a deeper connection with yourself. Learn more about Ashleigh and her health & wellness journey here.
WHAT IS A HEALTH COACH?
There's a common misconception that a Health Coach just tells you what to eat. While part of this holds a little truth, there is actually so much more to Health Coaching than diet. You're signing up to have a supportive mentor help you feel your best through lifestyle adjustments, food changes, and personalized, 1-on-1 encouragement. They guide you and hold you accountable in all facets of life- exercise, nutrition, relationships, spirituality and career. Food is just the tip of the iceberg- we're looking at the bigger picture of holistic health. Check out our blog for what to expect during your first session.