8 Reasons to Drink Bone Broth
Not your average bone broth. We use grass-fed bones, organic veggies, roots, and medicinal herbs, and simmer every batch for over 24 hours. The result is a nutritious, sippable broth that tastes more like tea than traditional stock and offers the benefits of gut repair and digestive aid, making it ideal for the GAPS and paleo diets.
No Added Sugar
1. Enhance gut health
Bone broth plays a pivotal role in fortifying and rejuvenating the gastrointestinal tract. Its gelatin content aids in the repair and reinforcement of the digestive lining, addressing issues like leaky gut. Moreover, the amino acid glutamine promotes gut function, fosters mucosal lining healing, and acts as a barrier against harmful toxins entering the bloodstream. Consequently, bone broth stands as an excellent choice for those dealing with gut-related challenges such as Irritable Bowel Syndrome, Inflammatory Bowel Disease, Ulcerative Colitis, and Crohn's Disease, effectively mitigating inflammation and associated conditions.
2. Fortify nails, bones & teeth
Bone broth serves as a nutrient powerhouse, brimming with essential vitamins, minerals, and amino acids. Notably, its high collagen content contains several amino acids vital for nurturing healthy skin, hair, nails, and joints. Additionally, bone broth boasts essential elements like calcium, magnesium, and phosphorus, indispensable for maintaining robust bones and teeth.
Such a healing Reset!
"I am loving this OWL four-day RESET so much! The elixirs and shakes are so nourishing and I feel very energized. The mental and emotional challenges have been really supportive of getting more in touch with my body's intuition when it comes to nutrition."
Digestive issues fixed!
"I tried the Bone Broth Sampler after having some digestive issues flare up because of a medication issue. After sipping OWL broth each day for a week I was pleasantly surprised to find that my body was feeling so much better! I've been able to eat normally now, and am so happy that I tried bone broth. Very highly recommend!"
3. Lubricate the joints
The inclusion of glucosamine and chondroitin in bone broth promotes joint well-being by reducing inflammation and alleviating discomfort. This quality makes it an ideal choice for individuals dealing with arthritis and athletes seeking joint support. Furthermore, proline and glycine contribute to the construction of connective tissues, with collagen sourced from bones, tendons, and ligaments, underpinning a resilient musculoskeletal system. These essential nutrients for joint health are extracted from cartilage, the pliable bone tissue within joints. Consequently, they provide substantial support for joint strength, function, and symptom relief, especially for conditions like osteoarthritis.
4. Boost the immune system
Bone broth is enriched with amino acids such as arginine, glycine, and proline, each playing a vital role in bolstering the immune system. A robust immune system is critical for warding off infections and maintaining overall well-being.
5. Reduce inflammation
Glycine and arginine, both found in bone broth, act as potent anti-inflammatory agents that contribute significantly to gut and overall health. Working alongside glutamine, glycine inhibits inflammatory hormones IL-6 and TNF-a2 and combats cell damage caused by free radicals. Arginine, on the other hand, plays a crucial role in combating chronic inflammation, thereby reducing the risk of conditions like diabetes, heart disease, Alzheimer's, arthritis, and severe cancers.
6. Attain radiant skin
Collagen, a much-discussed element in the realm of youthful skin, is a key component of bone broth. Proline, an essential component of collagen, and naturally occurring hyaluronic acid found in bone broth, actively combat the effects of skin aging.
7. Enhance sleep quality
Glycine, found in bone broth, promotes relaxation and is shown in studies to facilitate falling asleep faster, deeper sleep, and fewer nighttime awakenings. It also reduces daytime sleepiness while enhancing memory and cognitive function. Quality sleep, in turn, supports digestive health and reduces the risk of chronic diseases such as diabetes and heart disease.
8. Support ethical practices & women-owned businesses
We are committed to sourcing bones from free-range, cage-free animals that lived stress-free, healthy lives, ensuring maximum nutrient absorption. Our bone broth is meticulously crafted from grass-fed and finished animal bones, sourced from local farms that adhere to ethical and sustainable practices. This results in a nutrient-rich broth, simmered for over 24 hours in small batches with the addition of apple cider vinegar to extract the utmost flavor and nutrition. By choosing our bone broth, you not only prioritize your health but also support ethical and sustainable practices and a women-owned company deeply invested in your well-being.