A cleanse is a journey of self-healing— physically and energetically. Old habits and cravings can arise while we’re physically cleansing and detoxing. By exploring the emotional root behind these physical cues, we can deepen the cleanse beyond the physical body to create emotional & energetic shifts to carry on into 2021.
lillian jacobs
holistic health coach
Lillian is a holistic health coach through The Institute of Integrative Nutrition and an Ayurvedic Health Coach through The Joyful Belly School of Ayurveda. Lillian is a firm believer that the body wants to thrive and be healthy. Every body is unique and has different health needs. As a health coach she aims to help individuals connect with their own bodies and find their unique healing path.
luis briceno
YOGA PRACTITIONER
Luis is a 200 hour certified Yoga instructor and is certified in Next Generation Yoga for Kids. He has practiced yoga since 2008 and began studying to become an instructor in 2011 under Nicole Koleshis, and in 2014 under Richard Schachtel. His teaching philosophy is guided by breath and culture, rooted in Ancient practices from Iyengar’s precise method, and Ashtanga Vinyasa traditions. Luis pays attention to details, listens to the body and offers insights from his own life, practice, and study. He welcomes all levels, including those with specific needs, promotes a safe and secure practice, and strives to be both inspiring and accessible.
lillian jacobs
holistic health coach
Lillian is a holistic health coach through The Institute of Integrative Nutrition and an Ayurvedic Health Coach through The Joyful Belly School of Ayurveda. Lillian is a firm believer that the body wants to thrive and be healthy. Every body is unique and has different health needs. As a health coach she aims to help individuals connect with their own bodies and find their unique healing path.
luis briceno
YOGA PRACTITIONER
Luis is a 200 hour certified Yoga instructor and is certified in Next Generation Yoga for Kids. He has practiced yoga since 2008 and began studying to become an instructor in 2011 under Nicole Koleshis, and in 2014 under Richard Schachtel. His teaching philosophy is guided by breath and culture, rooted in Ancient practices from Iyengar’s precise method, and Ashtanga Vinyasa traditions. Luis pays attention to details, listens to the body and offers insights from his own life, practice, and study. He welcomes all levels, including those with specific needs, promotes a safe and secure practice, and strives to be both inspiring and accessible.
luis briceno
YOGA PRACTITIONER
Luis is a 200 hour certified Yoga instructor and is certified in Next Generation Yoga for Kids. He has practiced yoga since 2008 and began studying to become an instructor in 2011 under Nicole Koleshis, and in 2014 under Richard Schachtel. His teaching philosophy is guided by breath and culture, rooted in Ancient practices from Iyengar’s precise method, and Ashtanga Vinyasa traditions. He welcomes all levels, including those with specific needs, promotes a safe and secure practice, and strives to be both inspiring and accessible.