HOLISTIC MEAL PREP + CATERING
OWL Venice Creator, Lindsey Erin, is a holistic nutritionist, health coach & private chef. She believes nutrition is the foundation to a radiant life! She follows an anti-inflammatory & chronobiotic diet with a focus on plant-based, organic, and locally sourced ingredients.
Our OWL grab-and-go meal prep menu features seasonal inspired dishes that are innovative & delicious, based in chronobiotics, and void of common allergens, sugar, dairy and gluten. All of our dishes are served in 32 oz mason jars (just like our broth elixirs) and are good for 2-4 servings, and 3-5 days. Our menus change every week and are laced with Ayurvedic and Chinese herbs and superfoods that will support your transformation to optimal health.
DIETARY RESTRICTIONS: We love working with clients with diverse dietary needs and restrictions. We accommodate both vegans and non-vegans alike, and specialize in cooking for people with digestive issues. We ask that you provide all dietary restrictions, allergies, and preferences so we can create new menu options that delight & nourish you.
SPECIAL REQUESTS: We can accommodate special requests, though prices may vary from our standard menu options.
PICK UP/DELIVERY: Pick ups & deliveries are 1-2 times week and fees may vary depending on location, sensitivity of timing, and length of travel.
SUSTAINABILITY: We do offer delivery in glass containers because we care about the environment.
To learn more, or to view our latest meal prep menu, contact us at email@example.com.
FITNESS & PERSONAL TRAINING
Andre Bolourchi (partner at OWL) is a National Academy of Sports Medicine (NASM) certified fitness expert, and host of GaiamTV's high-intensity interval training (HIIT) workout series. From his years as a personal trainer and avid practitioner of the yogic arts and deep breath work, Andre has developed his own unique 'East meets West' style of health and fitness, called B.A.S.I.I.C. Training. (Breathwork, Anaerobic Exercise, Stretching, Intervals, Intensity, Calisthenics) His method brings focus to long-lasting lifestyle transformations that increase vitality and longevity.
With over 15 years of expertise, Andre's personal training services enable fast visual results as well as dramatic increase in strength, health, and clarity. Be it weight loss and tone, strength and size, or athletic enhancement, Andre has the knowledge and experience to help you get where you need to go. If you want rapid and lasting results, smart training and safety, while reaching your physical peak, contact Andre today!
To learn more about how you can start training with Andre, contact firstname.lastname@example.org.