WELCOME TO THE GOLD PACKAGE
Whether you're a brand new cleanser or experienced aficionado, our Gold Package upgrades the cleanse experience by adding dietary, mental, emotional and physical components to the OWL Reset protocol. The Gold Package also works beyond the length of your Reset by properly preparing your body in the days leading up to your cleanse, and helping you ease back into your typical diet in the following days. Plus, daily yoga sessions, health coaching tips, and meditations add a physical and mental element to the cleanse, creating a lifestyle Reset to further deepen your experience.
LOOKING FOR MORE SUPPORT?
You're invited to join the OWL's Nest, a digital Facebook community of like-minded individuals all on the path of healing! We'll answer any questions and offer support before, during, and after your OWL Reset. Plus we'll regularly post tips and tricks to help you optimize your health throughout the year.
OVERVIEW
THE WHY BEHIND THE OWL RESET
The story behind the OWL Reset, with OWL founder & CEO Lindsey Wilson. We recommend watching this before starting your OWL Reset.
DAILY MEDITATIONS
MORNING INTENTION
Set the tone for your day by meditating on your morning intentions with OWL Health coach Lillian Jacobs. We recommend watching this every morning while on the OWL Reset.
EVENING REFLECTION
Wind down by reflecting on the day's happenings with OWL Health coach Lillian Jacobs. We recommend watching this every evening while on the OWL Reset.
HEALTH COACHING TIPS
PRE-RESET PLANNING
Prepare the body and mind for your upcoming Reset cleanse with OWL Health coach Lillian Jacobs. We recommend watching this 1-2 days before starting your OWL Reset.
DAY 1 RESET TIPS
Cleansing tips with OWL Health coach Lillian Jacobs. We recommend watching this on Day 1 of your OWL Reset.
DAY 2 RESET TIPS
Cleansing tips with OWL Health coach Lillian Jacobs. We recommend watching this on Day 2 of your OWL Reset.
DAY 3 RESET TIPS
Cleansing tips with OWL Health coach Lillian Jacobs. We recommend watching this on Day 3 of your OWL Reset.
DAY 4 RESET TIPS
Cleansing tips with OWL Health coach Lillian Jacobs. We recommend watching this on Day 4 of your OWL Reset.
POST-RESET EXIT PLAN
Learn how we recommend you ease off the OWL Reset and reintegrate back into your typical diet with OWL Health coach Lillian Jacobs. We recommend watching this on the last day your Reset or the following day.
YOGA SESSIONS
DAY 1 YOGA
All-levels yoga class with OWL yoga practitioner Luis Briceno. We recommend watching this on Day 2 of your OWL Reset.
DAY 2 YOGA
All-levels yoga class with OWL yoga practitioner Luis Briceno. We recommend watching this on Day 2 of your OWL Reset.
DAY 3 YOGA
All-levels yoga class with OWL yoga practitioner Luis Briceno. We recommend watching this on Day 3 of your OWL Reset.
DAY 4 YOGA
All-levels yoga class with OWL yoga practitioner Luis Briceno. We recommend watching this on Day 4 of your OWL Reset.