4, 6 & 8 Day OWL Cleanse
The OWL cleanse program consists of three broths and three gluten/dairy/nut free mylkshakes. Everything is made-to-order and packed with ingredients that restore and repair the gut wall, increase digestive fire, reduce inflammation, and draw toxins and heavy metals from the body. Our recipes are seasonal and specifically designed to target leaky gut and candida, is an effective reset, and works as a kickstart to an elimination diet.
The program includes local delivery along with hand-picked motivational and educational content to make the process as enjoyable and enriching as possible.
Sign up for an extra boost of supplements with Naturopath, Dr. Cory! Learn more, here.
*VEGETARIAN/VEGANS MAY SUB VEGGIE FOR BONE BROTH
Veggie Broth made with dandelion greens (great source of vitamin C & B6 & iron), ginger (anti-inflammatory, lower blood sugar), beet greens (great source of minerals and antioxidants), parsnip (great source of potassium and vitamin C), lavender (great for balancing the chakras), sage (improves brain function), marjoram, cilantro (great source of vitamin K), lemon (helps alkalize the body), beets (great source of vitamin C and manganese)
Homemade Hemp Milk (great source of iron, vitamin E, and GLA) with Spirulina (great source of protein, antioxidants and B Vitamins), Plantains (great source of fiber and potassium) OR Avocado (great source of potassium and monounsaturated fatty acids), Bentonite Clay (helps with digestive disturbances & detoxing), Cinnamon (helps lower blood sugar) & Matcha Green Tea (boosts memory, concentration and energy)
Chicken Bone Broth made with lavender (for balancing the chakras), ginger (anti-inflammatory, lower blood sugar), turmeric (powerful anti-inflammatory), sage (improves brain function), cilantro (source of vitamin k), celery root (excellent source of magnesium and phosphorus), thyme (great for respiratory function), beet greens (great source of iron) & apple cider vinegar
Homemade Sunflower Seed Milk (powerful source of copper and B vitamins) with Turmeric (powerful anti-inflammatory), Beets (high in vitamin c and manganese), Ginger (improves absorption of nutrients) & Triphala Powder (great for digestion)
Beef Bone Broth made with ginger (anti-inflammatory, lower blood sugar), turmeric (powerful anti-inflammatory), beet greens (great source of iron), parsley (helps flush fluid from the body), bay leaf (rich source of vitamin c), rosemary (boosts memory and improves mood), thyme (great for respiratory function), sage (improves brain function), oregano oil (powerful antibacterial), carrots (source of beta carotene) & apple cider vinegar
Homemade Pumpkin Seed Milk (source of zinc and magnesium) with Kabocha Squash (excellent source of beta-carotene), Ginger (improves absorption of nutrients) Cardamom (boosts mood), Clove (powerful antiseptic and aphrodisiac), Slippery Elm (great for digestion) Turmeric (powerful anti-inflammatory), Vanilla (great source of calcium) & Black Pepper (assists in breakdown of fat cells)