THE 21 DAY GROUP RESET

THE 21 DAY GROUP RESET

$ 399.00
ClassicVegan
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JANUARY 11-31

LIMITED SPACE

You’re invited to embark on our first ever 21 Day Reset

A 3 week group cleanse removing inflammatory foods to renew the gut for the New Year to come. The OWL 21 Day Reset offers lots of flexibility to adjust the protocol to meet your own dietary needs. Our guidance, delicious meal recipes, and a digital group setting to motivate you along the way make this Reset so much more than your typical cleanse; instead, expect a nourishing and enjoyable experience that will help you become more in tune with what your physical, mental and emotional selves need to thrive.

JANUARY 11-31

You’re invited to embark on our first ever 21 Day Reset

A 3 week group cleanse removing inflammatory foods to renew the gut for the New Year to come. The OWL 21 Day Reset offers lots of flexibility to adjust the protocol to meet your own dietary needs. Our guidance, delicious meal recipes, and a digital group setting to motivate you along the way make this Reset so much more than your typical cleanse; instead, expect a nourishing and enjoyable experience that will help you become more in tune with your physical, mental and emotional selves need to thrive. Space is limited- sign up today!

PLEASE NOTE:

The 21 Day Reset Meal Plan will be emailed out to all cleansers by Thursday, January 7.

We recommend purchasing a couple extra jars of Broth Elixirs to use in the recipes!

Recognize food sensitivities

build up YOUR microbiome

establish healthy habits for 2021

Recognize food sensitivities

build up YOUR microbiome

establish healthy habits

WHAT'S INCLUDED

4-DAY OWL RESET CLEANSE PROGRAM


17-DAY MEAL PLAN DIGITAL BOOK

with recipes created by OWL Health Coaches


3 GROUP HEALTH COACHING SESSIONS

with OWL Health Coach Lillian Jacobs on Zoom


2 GROUP LUNAR ASTROLOGY SESSIONS

with Energy Practitioner Ashley Cramer on Zoom


3 45-MINUTE YOGA CLASSES (ALL LEVELS)

with Yoga Instructor Luis Briceno on Zoom

WHAT'S INCLUDED

4-DAY OWL RESET CLEANSE PROGRAM


17-DAY MEAL PLAN DIGITAL BOOK

with recipes created by OWL health coaches


3 GROUP HEALTH COACHING SESSIONS

with OWL Health Coach Lillian Jacobs on Zoom


2 GROUP LUNAR ASTROLOGY SESSIONS

with Energy Practitioner Ashley Cramer on Zoom


3 45-MINUTE YOGA CLASSES (ALL LEVELS)

with Yoga Instructor Luis Briceno on Zoom

important dates

SUNDAY, JANUARY 10, 3:30PM PST

HEALTH COACHING SESSION ON ZOOM


TUESDAY, JANUARY 12, 5:15PM PST

LUNAR ASTROLOGY SESSION ON ZOOM


SATURDAY, JANUARY 16, 9:00AM PST

45 MINUTE ALL LEVELS YOGA ON ZOOM


SUNDAY, JANUARY 17, 3:30PM PST

HEALTH COACHING SESSION ON ZOOM


SATURDAY, JANUARY 23, 9:00AM PST

45 MINUTE ALL LEVELS YOGA ON ZOOM


WEDNESDAY, JANUARY 27, 5:15PM PST

LUNAR ASTROLOGY SESSION ON ZOOM


SATURDAY, JANUARY 30, 9:00AM PST

45 MINUTE ALL LEVELS YOGA ON ZOOM


SUNDAY, JANUARY 31, 3:30PM PST

HEALTH COACHING SESSION ON ZOOM

SUNDAY, JANUARY 10, 3:30PM PST

HEALTH COACHING SESSION ON ZOOM


TUESDAY, JANUARY 12, 5:15PM PST

LUNAR ASTROLOGY SESSION ON ZOOM


SATURDAY, JANUARY 16, 9:00AM PST

45 MINUTE ALL LEVELS YOGA ON ZOOM


SUNDAY, JANUARY 17, 3:30PM PST

HEALTH COACHING SESSION ON ZOOM


SATURDAY, JANUARY 23, 9:00AM PST

45 MINUTE ALL LEVELS YOGA ON ZOOM


WEDNESDAY, JANUARY 27, 5:15PM PST

LUNAR ASTROLOGY SESSION ON ZOOM


SATURDAY, JANUARY 30, 9:00AM PST

45 MINUTE ALL LEVELS YOGA ON ZOOM


SUNDAY, JANUARY 31, 3:30PM PST

HEALTH COACHING SESSION ON ZOOM

MEET YOUR DIGITAL GUIDES

A cleanse is a journey of self-healing— physically and energetically. Old habits and cravings can arise while we’re physically cleansing and detoxing. By exploring the emotional root behind these physical cues, we can deepen the cleanse beyond the physical body to create emotional & energetic shifts to carry on into 2021.

lillian jacobs

Lillian is a holistic health coach through The Institute of Integrative Nutrition and an Ayurvedic Health Coach through The Joyful Belly School of Ayurveda. Lillian is a firm believer that the body wants to thrive and be healthy. Every body is unique and has different health needs. As a health coach she aims to help individuals connect with their own bodies and find their unique healing path.

ashley cramer

Ashley Cramer is a Shamanic Energy Practitioner, certified nutrition coach, and a master barre instructor. She reimagines the ancient wisdom of lunarastrology, crystal healing, and Shamanic practices for today. She is the creator of the app Lunar Alignment, which offers ongoing guidance to connect with the phases of the moon for self-care, manifestation, and transformation. Ashley has beenfeatured at high-profile events for Create & Cultivate, PopSugar Play/Ground, Urban Outfitters and more.

ashley cramer

Ashley Cramer is a Shamanic Energy Practitioner, certified nutrition coach, and a master barre instructor. She reimagines the ancient wisdom of lunarastrology, crystal healing, and Shamanic practices for today. She is the creator of the app Lunar Alignment, which offers ongoing guidance to connect with the phases of the moon for self-care, manifestation, and transformation. Ashley has beenfeatured at high-profile events for Create & Cultivate, PopSugar Play/Ground, Urban Outfitters and more.

luis briceno

Luis is a 200 hour certified Yoga instructor and is certified in Next Generation Yoga for Kids. He has practiced yoga since 2008 and began studying to become an instructor in 2011 under Nicole Koleshis, and in 2014 under Richard Schachtel. His teaching philosophy is guided by breath and culture, rooted in Ancient practices from Iyengar’s precise method, and Ashtanga Vinyasa traditions. Luis pays attention to details, listens to the body and offers insights from his own life, practice, and study. He welcomes all levels, including those with specific needs, promotes a safe and secure practice, and strives to be both inspiring and accessible.

luis briceno

Luis is a 200 hour certified Yoga instructor and is certified in Next Generation Yoga for Kids. He has practiced yoga since 2008 and began studying to become an instructor in 2011 under Nicole Koleshis, and in 2014 under Richard Schachtel. His teaching philosophy is guided by breath and culture, rooted in Ancient practices from Iyengar’s precise method, and Ashtanga Vinyasa traditions. Luis pays attention to details, listens to the body and offers insights from his own life, practice, and study. He welcomes all levels, including those with specific needs, promotes a safe and secure practice, and strives to be both inspiring and accessible.