The OWL’s Nest Blog

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    Root Veggie Tacos

    Total Time: 1 hour | Servings: 4

    “Cheesy” sweet potato mash with roasted beets and carrots with a creamy chimichurri sauce

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    Spring Reset Recipes

    Matcha Latte Total Time: 10 minutes | Servings: 2 Served warm and blended with the magic matcha mylkshake Ingredients: 1 packet Magic Matcha Mylkshake 3 cups filtered water 1 banana, option to sub plantain 2 tbsp raw honey, optional Directions: Add the shake packets, water and banana to a ... View Post
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    Sweet Potato Chowder

    Total Time: 40 minutes | Servings: 4

    A creamy chowder with hemp milk, sweet potatoes, spinach, dried coriander, paprika, parsley, diced carrots, served with gluten-free bread.

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    The OWL 30 Day Broth Challenge: The Power of Consistency

    Calling all gut health enthusiasts - we have a new challenge for you. At the end of this challenge, we believe you’ll feel an elevation in your wellness and a transformation in your body. Introducing the OWL 30-Day Broth Challenge. We want you to experience the impact bone broth has on your physi... View Post
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    Immunity Hot Toddy

    Total time: 5 minutes | Servings: 1

    Honey, ginger juice, lemon and cinnamon with liver boost served warm with a cinnamon stick and lemon slice

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